Prana Yoga is a unique yoga studio with the goal of recapturing what we consider the essence of yoga......simply put, yoga made available to everyone.
What does donation based mean?
A donation is a sacred act of giving. There is a suggested donation of $10. If you have it great.... if you dont .... put in what you can.
Just come to class!
Who does this yoga?
Everyone!
~ People do yoga because it helps them look and feel great.
~ Yoga helps tone and sculpt muscles while gaining strength,flexibility, and balance.
~ In a world of stress, yoga helps people decompress and achieve a sense of inner peace, aiding in healing injury or disease.