a donation based studio | suggested donation $10 | no registration necessary | just drop in!Subscribe
free.dom; the power or right to act, speak, or think as one wants without hindrance or restraint.
I am a free
Please join us for a beginner level inversion and arm balance workshop !
By understanding the concepts of
Live Music Class with Violinist Mark Woodyatt . Led by Kelly
Thursday April 24 . 7:15 – 8:45 PM
This is a regular donation class . All levels
Happy spring everyone!
This has certainly been the coldest, longest, most brutal winter I can remember.
My skin and bones are dry, my body aches, I
I wake up with an overwhelming sense of gratitude every morning.
I am fortunate enough to know that every day I will
“Hitting Bottom” is not an unfamiliar sensation for me. I am constantly being reminded of the question, exactly how much pain do I have to be in
12 step yoga for recovery is an ongoing class meeting every Friday at 5:30 PM. No need to sign up , just drop in!